Life coaching is a collaborative, goal-oriented process that empowers you to unlock your potential, clarify your vision, and take actionable steps toward a fulfilling life. Life coaching is not therapy, counseling, or mentoring. It doesn’t focus on healing past trauma or diagnosing mental health conditions; instead, it’s future-focused, helping you move from where you are to where you want to be. It’s not about giving advice or telling you what to do—we won’t hand you a playbook. Rather, we empower you to discover your own solutions, leveraging your strengths to achieve your goals with clarity and confidence. Life coaches do not accept insurance. Packaged sessions are available for a reduced hourly rate.