About Us

Empowering Your Wellness Journey in Frisco, TX – Where Healing Begins with Heartfelt Counseling, Coaching and Spa Services

Discover a new experience at our spa right now!

About us

Your Path to Balance and Well-being

At Mind & Body Therapy, we believe true wellness begins with harmony between the mind and body. Located in Frisco, Texas, we provide a calm and welcoming space for healing, relaxation, and personal growth.

Our experienced team blends professional counseling with rejuvenating self-care services, helping you manage stress, restore balance, and reconnect with your best self. Each session is thoughtfully designed to nurture your emotional and physical well-being.

Our Team

Meet Our Therapists & Coaches

Stacey Rogers

Bridgette Dial

Richard King

Tiffany Reves

Janice Bradley

Riah Mosby

Melissa Hernandez

Our Team

Self-Care Team

Lauren Casey

Cindy Garcia

Marta Vecchio

Our Journey to Healing

A Personal Path to Wellness

Our practice blossomed from a deep, personal passion for holistic wellness and a vision to create a space where care is truly client-centered. This journey has been fueled by a commitment to blend the art of counseling & coaching with the science of relaxing spa services, aiming to provide comprehensive care that caters to both mind and body. Click here to learn more about owners, Stacey & Tiffany on the Good Neighbor podcast.

Find Your Balance

Ready to take the first step toward wellness?

Why Choose Us

Your Wellness Matters

Every client’s journey to well-being is deeply personal, and we are dedicated to providing a nurturing path to healing and balance.